7 Things To Do When You Feel Completely Alone

via MindBodyGreen

We’ve all been there —  we feel completely alone, as though no one understands what we are going through. There’s a suffocating and overwhelming feeling that takes over and paralyzes us.

The feeling of being alone can manifests itself differently in each and every one of us. For some, the thought of being alone is so scary that we turn to drugs, alcohol, food, and toxic relationships. And others stay in a cycle of self-pity and shame, which can leave us isolated and stuck inside our homes, unable to take care of ourselves on the simplest of levels.

Here’s the thing though, there IS a solution! You don’t have to stay stuck in this cycle of feeling lonely and apart from the world. Here are some simple and fun ways to connect and bring a feeling of togetherness into your reality: [READ MORE]

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