#187: Power Play – Get Up

Heart and Ice Power Play - Get Up

80% of success is showing up.  – Woody Allen

 

Some days it’s harder to get up than on others, and it’s on those days that you need to find that motivation within yourself to take it one step at a time.  Don’t think about all of the things that you have to do today, just think about what you have to do next.  Remember that whatever you’re feeling (whether you’re sad, lonely, angry, discouraged, or depressed), it won’t last – you’re just experiencing turbulence, and it will pass.  You can make it through any challenge that comes your way.  Just get up, dress up, show up, and never give up.

Game Plan:  When you show up, life shows up for you.  Sometimes you might feel like hiding in bed, but the world can surprise you.  See the hope and the possibilities that are waiting for you.  When you are having a particularly bad day, don’t make any big decisions, and cancel anything that you don’t have to do.  Take it easy on yourself, but also try to get up and get moving.

 

Source: Canucks quote of the day

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